下午放学后，妈妈到小饭桌接我，鲍老师告诉妈妈，让我以后晚饭少吃点，一身的肥膘膘会影响我长个子。

    自从过了年，我一天比一天食欲好，妈妈整天变着花样给我吃。现在的我，肚子又圆又鼓、大腿也粗粗的、脸也圆圆的...一运动就出一身汗，跑不快、跳不高...都是肥膘膘惹的祸。

    为了改变现状，长个高个子，我要制定我的减肥计划：

    1、饮食上，中午吃饱，晚饭要控制饭量、多吃青菜、少吃肉。

    2、加大运动量，多参加体育运动，有时间就锻炼身体。

    3、少吃糖、戒掉巧克力。

    4、定期让妈妈带我去爬山。

    妈妈说，减肥不是件容易的事，但我会努力做到！你们还有什么好的建议可以给我留言啊！

    

坚持就是胜利！！！

    妈妈:这是老鼠药.

    孩子:妈妈,我们家的老鼠生病了吗?

    i hadn‘t ever seen the english alphabet until i entered hangzhou foreign languages school. during my first english lesson, the importance of learning english was clearly explained. i suddenly realized how bright my future would be if i learned english well. i would be able to enjoy english cartoon movies. i would be able to understand english short stories and novels. i would be able to communicate with most foreigners in this world without difficulty.

    how could all these come true?

    textbooks were surely not enough for me because the world today is full of new information. reading more out of class be-came so necessary. however, the most important was to speak english as much as possible. just as my english teacher, miss hua, always says, “we learn english not only for exams. we are studying english to get closer to the world. we read to know more while we must speak to get known, or we can never com-municate successfully.

    little by little, i found english a really interesting subject at school. after two years‘ hard work, now i can speak directly to my american teachers and be fully understood. i can sing beauti-ful english songs at parties. i can exchange ideas with friends on the other side of the pacific through e-mails. i can even read orig-inal english novels with the help of my dictionaries.

    see! english means so much to me. i feel incredibly happy about myself too. it has become a part of my life as well.

    it is true that i am learning about the western countries. nevertheless, this is not my final purpose of learning english. at school, we have american teachers every semester. during class, they inform us of their culture as well as their country. but out of class, they are more interested in learning about our hometown, our country, our people, our culture and customs. this reminds me to try harder to introduce china to more westerners. i always keep in mind: we are learning about the world and the world is learning about china at the same time. communication is mutual.

    english has become a bridge between china and the western countries. friends! let‘s work hard together to improve our eng-lish 1 let‘s practice english wherever and whenever we meet! let‘s use english to let the world learn more about china! come on!

     我们点了好几个东西，撑的我都吃不下了。

     晚上，爸爸吐了。妈妈就不我再吃烧烤了。